Keto granola recipes are one the tastiest treats you can include in your diet plan. If you are aiming for weight loss diets which are easy to make and won’t take a whole day to make, try out these keto granola recipes you will love every day.
You can pair these up with milk, your favorite ice cream, custard; in short, it tastes just amazing with any dessert. Keto Granola recipes can also be consumed without any duo, you can much on them right before an intense workout session and this will keep your energy levels boosted.
Have a look at these eight scrumptious, and healthy keto granola recipes you can much on right before you leave for office or a workout.
Coconut Pecan Low Carb / Keto Granola
The goodness of coconut and pecan is bound to entice your taste buds the moment you put a spoon full of this scrumptious mix in your mouth. Not only can you pair in on your ice-cream, keto mouse or custard, but also with waffles and pancakes.
This recipe is both low carb and keto so you can easily keep your weight under control while you savor the rich flavors of Coconut Pecan Low carb!
Ingredients
- Pecan halves(about half a cup)
- Sunflower seeds (about a quarter cup)
- Chia seeds (one teaspoon)
- Almonds (about a whole cup, sliced)
- Coconut (one cup. Unsweetened)
- Coconut Oil (quarter cup only)
- Sweetener (1 tablespoon)
- Lakanto Gold (about half a tablespoon)
- Flax meal (two tablespoons, golden)
- Salt to taste
- Egg whites (three beaten)
- Vanilla (three tablespoons)
Instructions
- Firstly, preheat your oven to a temperature of 250 degrees. Then line a baking dish with parchments, and set aside.
- Take a big cup and put in coconut oil, salt, and sweetener. Take a food processor and process the chia seeds, sunflower and pecan seeds. Process these and then add the coconut, almonds, vanilla egg whites coconut oil and pulse. Pulse this mix less if you want hat chunky taste in your mouth.
- The next step is to pour out this mixture onto the baking dish, you set aside.
- Bake at a temperature of 225 degrees for about 45 minutes, check if it turns brown, turn off the oven and let it cool. You can put this cooled mix into an airtight jar for several weeks at home.
Check the full recipe here.
Maple Cinnamon Grain-Free Granola (Keto, Paleo, Gluten-free)
A keto granola recipe which is actually going to be, firstly, gluten-free, secondly, paleo free and is a full keto diet. It so delicious that once you start eating it you can’t stop!
It is extremely chunky and scrumptious, healthy and low carb! This grain-free granola is a must-try at home!
Ingredients
- Almonds (one cup, chopped)
- Coconut Flakes, (one cup, shredded)
- Pistachios (half a cup, chopped)
- Ground Flax (four tablespoons)
- Chia seeds (one tablespoon)
- Maple syrup (two tablespoons, sugar-free)
- Coconut oil (melted, Two tablespoons)
- Cinnamon (three tablespoons)
- Sweetener (two tablespoons)
- Salt to taste
Instructions
- Firstly, set your oven at 375F and preheat. Next, take parchments and line it around a baking sheet.
- Take a big bowl and combine all the ingredients in it, pour in the maple syrup to an extent that it is well combined with the coconut.
- Now, put this mixture onto the baking sheet, bake for a period of ten minutes, let it burn toasty brown in color.
- After you see a change in color, remove it and let this baking dish cool, once it has cooled down, store it in a jar.
Check the full recipe here.
Grain-Free Granola
This is one of the keto granola recipes which is dense in nutrition, low in carbs and is definitely one keto diet snack you must have at home all the time!
Grain-free and protein-packed to supply you the energy you need throughout an intense workout or a hectic day. Very easy and simple doesn’t take time at all and is very crunchy too!
Ingredients
- Seeds and nuts which can include peanuts almonds, pumpkin seeds and pecans (one cup full)
- Sweetener (one tbsp)
- Vanilla Extract (half a tsp)
- Almonds (one teaspoon, only extract)
- Coconut oil (one tbsp)
- Coconut Chips (about a quarter of a cup)
Instructions
- Firstly, you have to preheat your oven to a temperature of 325°.
- Now, take the vanilla extract, sweetener and almond extract put these into a bowl add the coconut oil too. You will need a microwave to heat these for thirty seconds.
- Now, put this mixture that you just heated onto the nuts and seeds. Bake this for a period of ten minutes at a temperature of 325°, add the end add the coconut chips and again bake for another five minutes. Cool and serve or cool and pack in an airtight jar.
Check the full recipe here.
Chewy Granola Bar
Don’t want to take a granola jar to work? Take a granola bar instead! Another marvelous, mouthwatering keto granola recipe you are bound to fall in love with. Not only is it healthy and effective for weight loss due to its low carb content but it is super delicious also! Try this super easy recipe at home!
Ingredients
- Almonds (about One and a half cups, sliced)
- Coconut (half a cup, flaked and unsweetened)
- Pecans (about half a cup)
- Sunflower seeds (about half a cup)
- Cranberries (half a cup, chopped and unsweetened)
- Butter (half a cup)
- Sweetener (half a cup) 1/2 tsp vanilla extract
- Salt to taste
Instructions
- Firstly, you have to preheat your oven to a temperature of 300°F and also take parchments to line a baking dish.
- Next, put the sunflower seeds, almonds, coconut and pecans into a food processor and process.
- When you are pulsing this mixture, make sure all the nuts are finely chopped so it looks like a granola mix.
- Now pour out this pulsed mixture into a large bowl which has canneries and salt, mix off of this well.
- Take a saucepan and add butter to it, put in the vanilla extract and sweetener and whisk them on low heat.
- Now you have to pour this whisked mixture onto the granola. Mix with a spoon.
- Now put this entire mixture into the dish and bake it for about twenty minutes.
- Now take this dish out of the oven, cool, cut into bar shapes and store into an airtight jar. Enjoy!
Check the full recipe here.
Paleo Granola
If you love crunch foods, them paleo granola is one of the crunchiest Keto Granola recipes you can try at home! Not only is it enriched with the best-dried fruits but also the full-fat yogurt adds that feeling of fullness to the entire dish. The prep time is only 10 minutes and its super easy to make at home as well!
Ingredients
- Mixed almonds, macadamia, and Brazil nuts (three cups)
- Dried Fruits including dates, plums, and apricots (about a quarter cup)
- Pumpkin Seeds (half a cup)
- Dry coconut (about 85 grams)
- Coconut Flakes (half a cup)
- Maple Syrup (two tablespoons)
- Honey (three tablespoons)
- Vanilla Extract (one tablespoon)
- Orange zest (1) Optional
- Coconut oil or Ghee
- Chia Seeds (2 tablespoons)
- Food processor
Instructions
- Firstly, Preheat the oven to a temperature of 165 °C.
- Next, add whole nuts about two and a half cup and also the dried fruits into a food processor and process. Secondly, you have to make sure that the mixture has crumbs of medium size and some flour-like consistency too. Put all of this mixture into a bowl.
- The half cup of the ingredients you saved, add that onto this bowl and the chia seeds too. Take a wooden spoon and mix all the ingredients which are in the bowl. Add the honey and oil so that ingredients combine well and break evenly inside the bowl.
- Take a big baking dish and use oil or the ghee to grease it also put the baking paper in the baking dish so it lines it. Put the entire mixture into the baking dish and flatten it down so the surface looks even.
- Firstly, you have to bake this mixture for Twelve minutes until the surface becomes brown. Then for another ten and finally the last baking stage should be for five minutes.
- In the end, add the chia seeds and you can put this into a container that is airtight. You can refrigerate it if you like too!
Check the full recipe here.
Double Chocolate Low Carb Granola
Sugar-free, grain-free and low carb, keto granola recipes are very hard to find which carry so much taste in every bite! Made out of organic ingredients, this is surely going to boost your energy levels whether you plan to top it on your favorite ice cream, yogurt of any other dessert. Super quick and easy and a must-try at home!
Ingredients
- Flaked coconut (unsweetened two cups)
- Chopped Pecans (one Cup whole)
- Coconut oil (two tbsp)
- Cocoa Powder (one 1 Tbsp) Cocoa Powder
- Powder sweetener (about half a tbsp)
- Chocolate Chips (Lily’s and half a cup)
Instructions
- Firstly, you have to preheat your oven to a temperature of about 350F.
- Take a mixing bowl which is large enough so you can put in the pecans, cocoa powder, coconut flakes, coconut oil, and powder sweetener. Mix till all the ingredients are well combined.
- Take a cookie sheet which is lined with baking paper.
- Spread the mixture on it and bake for Ten minutes until it looks light brown.
- Let this baked mix cool.
- Add the chocolate chips and mix.
- You can store this in an airtight jar.
Check the full recipe here.
Simple Low Carb Blueberry Almond Granola
Super healthy and delicious at the same time, very easy and quickly made. This is one of the Keto granola recipes you should definitely be included in your keto diet plan.
This recipe has a lot of Low-fat nuts with a lot of health benefits, zero calories and totally oil-free! A greater recipe to start your day with!
Ingredients
- Almonds (about One cup)
- Coconut Flakes (four tablespoons full)
- Dried Blueberries (one cup)
- Pumpkin seeds (two tablespoons, roasted)
- Salt to taste
- Any sweetener you like (2 tablespoons)
- Vanilla Extract (one tablespoon)
Instructions
- Firstly, you have to heat your oven at a temperature of 350 degrees, then take parchment to line a baking sheet.
- Next, Take the nuts and the seeds and mix them all in a bowl.
- Now in this bowl of dry ingredients, you just prepared, pout in the sweetener and vanilla. Mix these all well.
- Spread this mixture onto a baking sheet and bake for about ten minutes.
- Once you see the coconut turning brown, stop baking and let it cool, you can put this into a jar and store.
Check the full recipe here.
Peanut Butter Granola
Tell me one person who doesn’t love keto granola recipes which have peanuts in it?
Literally no one! The dish is full of cover-up flavors which are going to be a rush of new flavors to experience; it’s a little different from other granolas and can be consumed with ice cream or milk as well. Super tasty and super easy making it the perfect quick snack!
Ingredients
- Salted butter (quarter cup)
- Peanut butter (two tablespoons)
- Cinnamon (One and a half teaspoon)
- Vanilla extract (One teaspoon)
- Maple extract (Only one teaspoon)
- Salt to taste
- Extract Powder, (Quarter teaspoon)
- Coconut flakes (Four cups, unsweetened)
- Flax meal (One cup. Golden)
- Peanuts (One cup and chopped finely)
- Sweetener (Two teaspoons)
Instructions
- Take a saucepan and heat the salted butter, peanut butter, cinnamon, vanilla extract, maple extract, salt, and extract powder and mix them well. Wisk these till the mixture is smooth, next add the coconut flakes, flax meal, sweetener, and peanuts. Put this mixture onto a baking sheet. Now you have to bake this mixture for about ten minutes, at a temperature of 190 Celsius till you see it turn a little brown.
- Put this dish out and let cool, stir this entire baked mixture, let it cool and store in a cool dry place, in airtight jars.
Check the full recipe here.
Conclusion
These keto granola recipes are the crunchiest and healthiest toppings and snacks. Not only can you include these in your diet plans but it is also a healthy snack and breakfast cereal for growing children. Low carb, and sugar-free makes it a suitable meal menu for keto diet plans.
Moreover, you can include each of these recipes if you are looking forward to losing weight as these keto granola recipes are low in calories and fats as well. The nuts are rich in flavor and can help you retain high energy potentials throughout the day.
More Ideas For Your Keto Recipes
- 10 Delicious Homemade Fruit Juice Recipes For Weight Loss
- 15 Best Low Carb Dessert Recipes To Try
- 15 Easy to Make Keto Smoothie Recipes
- Sweet Diet Plan To Lose Weight Using Keto Muffins Recipes
- The Best Keto Pork Chop Recipes For Weight Loss
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